About Us

About FAST WILLIE PARKER

From Undrafted to 2x Super Bowl Champion: A Legacy of Speed & Grit

💪 My Story:
Known as “Fast Willie Parker,” Willie Parker is a distinguished sports figure, two-time Super Bowl champion, two-time Pro Bowler, and Pittsburgh Steelers Hall of Honor inductee. As the Owner and President of FWP Speed & Power School, Willie leverages his extensive experience in professional athletics to enhance the training and performance of aspiring athletes.
In his role, Willie oversees all programming and instructional initiatives at FWP, ensuring that each athlete receives tailored training that addresses their unique needs and goals. His commitment to excellence is reflected in the innovative methodologies he employs, drawing from his own successful career in the NFL.

🎯 My Approach:
✔️ No gimmicks. No shortcuts. Just proven NFL-level training.
✔️ Custom programs for speed, power, and mental toughness.
✔️ A system that builds champions on and off the field.

📜 My Credentials:
✅ Trained 500+ athletes, from youth to pros.
✅ Helped 50+ athletes earn college scholarships.
✅ Certified speed & agility specialist with 15+ years of coaching.

WHY TRAIN WITH FWP?

  • Customized Training: Our programs are tailored to fit individual goals and skill levels, ensuring that every athlete, from beginners to professionals, gets the attention they need.

  • Expert Coaching: Learn from certified coaches who bring a wealth of knowledge and experience to help you maximize your potential.

  • Holistic Approach: We focus on enhancing not just physical performance but also overall well-being, promoting a balanced lifestyle that supports both fitness and health.

  • State-of-the-Art Facilities: Train in a modern, well-equipped environment designed to optimize your workouts and elevate your performance.

  • Community Support: Join a positive and inclusive community of like-minded individuals who encourage and motivate each other to achieve their best.

OUR METHODOLOGY

THE FWP TRAINING SYSTEM

  • Assessment First: Baseline testing (40-yard dash, vertical, etc.) to pinpoint weaknesses.

  • Customized Plans: Tailored drills for your sport: football, track, basketball, and more.

  • NFL-Inspired Drills: Techniques used by pros to maximize explosiveness and endurance.

  • Mindset Coaching: Mental resilience training to handle pressure and setbacks.

  • Progress Tracking: Weekly metrics and video analysis to ensure growth.